Collection: 12 WEEK ULTIMATE GLUTE TRAINING EBOOK AND PROGRAM

Join Coach T. as he guides you through an exhilarating and dynamic 12 week glute training with emphasis on strength training, nutrition and recovery. This program will only take you higher in your fitness training, healthy lifestyle and ultimately build BIGGER and STRONGER GLUTES.This EBOOK includes chapters on:

I. Why you should train glutes

II. Nutrition for Muscle Growth

III. Recovery for Glutes

IV. Exercise Technique Gallery

V. Yoga/Mobility Exercise Gallery

Purchase your Program/Ebook today!