Glute Training eBook

Glute Training eBook

Regular price
$15.99
Sale price
$15.99
Regular price
Sold out
Unit price
per 

The Glute Training eBook is the perfect addition to the 12 Week Ultimate Glute Training Program gives you extensive insight on the following:

• Nutrition

• Top Foods to Build Glutes

• Muscle Building

• Recovery

The ebook also includes a stretch and leg exercise picture gallery on how to properly execute movements with additional information:

• Primary and Secondary Muscles being worked

• Exercises Tips for Glute Engagement 

• Leg Stretch Guide led by Client and Massage Therapist Michelle Draper